Alpha Personal Training

Video Highlights

Alpha Personal Training can use video highlights to demonstrate their services in an impactful and mesmerizing way. In addition to short clips of sessions, they could also include clients leaving comments or testimonials after their personal training experiences. This would further engage potential customers by showing real life results as well as giving them a sense of the atmosphere at Alpha Personal Training. They could also include footage of the trainers coaching and assisting during workouts to give an idea of how knowledgeable and personable they are. Furthermore, the section can provide close-ups of specialized equipment to show how up-to-date the facility is with trends in personal training. Overall, this is a great opportunity for Alpha Personal Training to showcase every aspect of their business in one engaging and dynamic location.

Nutrition Services

Alpha Personal Training offers a variety of nutrition services to help clients achieve their health and fitness goals. Whether you’re looking to lose weight, gain lean muscle, or just maintain an overall healthier diet, they will create a personalized nutrition plan specifically tailored to your needs. They provide comprehensive assessments of dietary trends and make necessary adjustments that fit with your lifestyle. As part of the assessment, they work closely with each client in determining the best type of foods for them to incorporate into their diets; ensuring that they are getting the right amount of macro and micronutrients while still enjoying their favorite dishes. In addition to providing customized nutrition plans, they offer helpful meal prepping tutorials and tips on food shopping habits to ensure that clients stay on track with their nutrition plan even when life gets busy. Alpha Personal Training also focuses on providing resources for clients as it relates to sustainable lifestyle changes for optimized health outcomes. Through counseling sessions, educational seminars, special events, and individual coaching sessions—all of which are designed to equip individuals with the knowledge needed for establishing lasting practices—clients can move past fad diets and energy-draining calorie counting plans and focus on balanced lifestyles that promote wellness from within.

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Groupon Personal Training Certification

Social Sharing

Alpha Personal Training can leverage the power of social media by adding widgets or links to their posts that allow readers to quickly and easily share it. These tools make it possible for readers to post the article directly to one or more social media networks with a single click. Additionally, readers may be able to “like”, “favorite”, or comment on the post in a way that increases its reach even further. This can result in greater visibility for Alpha Personal Training and potentially more customers from their marketing efforts.

Resources

Books:
• Fit & Me: The Ultimate Fitness Guide for People with Diabetes by Sally Fallon Morell
• How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle by Matt Fitzgerald
• Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews
• Killing it: An Entrepreneur’s Guide to Keeping Your Head Above Water and Succeeding in Business by Sheryl O’Loughlin
• Complete Guide to Weight Training for Strength & Fitness by Robert DiMarco and Douglas Brooks.

Website Resources:
• American Council on Exercise (ACE) – https://www.acefitness.org/
• American College of Sports Medicine (ACSM) – https://www.acsm.org/
• National Strength & Conditioning Association (NSCA) – http://www.nsca.com/

Podcasts:
• Beyond the Platform – http://beyondtheplatformpodcast.libsyn.com/
• Ben Greenfield Fitness – https://bengreenfieldfitness.com/podcasts/
• Mindset for Champions – http://mindset4championsradioextended.libsyn.com/

Other Materials:
• Workout Journals, Gym Timers, Resistance Bands, Foam Rollers, Portable Pull-up Bars, Stability Balls, Kettlebells