Detailing the Reasons An initial assessment with a personal trainer is important in order to create an individualized plan for the client and set customized goals that match the clients health and fitness needs. In performing an assessment, the personal …
Introduction A Certified Personal Trainer (CPT) is a fitness professional who advises and motivates people to become physically and mentally healthier. They design individualized programs to meet their clients’ needs, assist them in tracking their overall progress, and goal setting. …
Introduction Becoming a successful personal trainer is no easy feat. Aspiring trainers must possess a solid understanding of the profession, an effective skill set and sufficient training in order to succeed. An individual looking to take on the role of …
Introduction The cost of a personal trainer at Anytime Fitness varies depending on how many sessions you decide to buy. A single session will typically cost around $50-$75, while packages are usually discounted and range from $300-$1500 for either 10 …
Introduction Aaron Rodgers is one of the best quarterbacks in the NFL, and his success can be attributed to more than just natural talent. Aside from his playing ability, Aaron Rodgers has also achieved success due to the guidance and …
