Introduction Hot yoga personal training offers the potential to achieve a powerful combination of physical and mental well-being. With its origins in ancient, highly structured and spiritual training systems, hot yoga can combine both physical movement, such as postures called …
Introduction Personal trainers can make money in a variety of ways. Some of the most common sources are salaries, private lessons, and additional opportunities. Salaries for personal trainers vary widely across the country; salaries may vary depending on skill level, …
Introduction Personal trainers are coaches, mentors and accountability partners all in one. They can help you reach any fitness goal you want to achieve. Whether it’s improving your strength, flexibility, or cardiovascular health; or running a marathon or competing in …
Introduction Personal training is a great option for beginners who don’t necessarily have much experience with exercise or who feel intimidated by the gym setting. Working with a personal trainer can give you more focus, guidance, and accountability. It also …
Introduction The Ace Personal Trainer Exam is a pre-requisite for becoming certified as a personal trainer. Passing the exam demonstrates to employers and clients that you have the necessary knowledge, skills and abilities to provide clients with quality and safe …
