Introduction O2 Personal Training is about unlocking your best self. It’s about being able to fulfill your potential and achieve your goals through physical support, education and motivation. Our team of dedicated professionals will work with you to tailor a …
Introduction Personal Trainer Food Complaints (PTFC) refer to dissatisfaction expressed by fitness trainees over food related matters. Sources of such complaints include inadequate caloric intake or an inappropriate dietary guide, bad tasting meals, incorrect delivery timings, and surprise substitutions among …
Feature Brittany’s Fitness Journey Brittany Taylor started her fitness journey when she first entered college. She had been a dedicated athlete in high school, and dreamed of continuing to pursue sports at the collegiate level. Once she got to college, …
Introduction Joshua Hopkins is an accomplished personal trainer who has been helping his clients lead healthier, more active lifestyles since he began his fitness journey at a very young age. He has earned numerous certifications and awards for his work …
Introduction Physical therapy is a health care profession providing services to people and populations that assist in achieving optimal physical function, mobility, quality of life and overall wellness. Physical therapists undertake a variety of treatments to reduce pain, increase strength …
