What Is Personal Fitness Training

What Is Personal Fitness Training

Introduction Personal fitness training is an individualized program of exercise and nutrition specifically tailored to a client’s personal fitness goals. Personal fitness trainers are certified professionals that specialize in developing, monitoring and adapting exercise and nutrition plans that help clients …

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Pure Core Personal Training

Pure Core Personal Training

Introduction Pure Core Personal Training is an individualized, client-focused approach to achieving optimum physical and emotional health. Our training principles are tailored to meet your specific goals; we believe in providing personalized instruction and guidance along with appropriate nutritional advice …

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