Nasm Essentials Of Personal Fitness Training Dvd

Nasm Essentials Of Personal Fitness Training Dvd

The National Academy of Sports Medicine (NASM) is the world’s leading authority in personal training certification and education. The NASM Essentials of Personal Fitness Training DVD is an excellent resource for aspiring personal trainers. The DVD covers a variety of topics, including program design, safety and injury prevention, client assessment, and more.

The NASM Essentials of Personal Fitness Training DVD is an excellent resource for aspiring personal trainers. The DVD covers a variety of topics, including program design, safety and injury prevention, client assessment, and more. The DVD is divided into five sections: Program Design, Warm-Up and Cool-Down, Strength Training, Cardiovascular Training, and Flexibility. Each section includes a variety of video clips and exercises that will help you learn how to create safe and effective personal fitness programs.

The DVD also includes a variety of bonus features, such as a discussion of the NASM Corrective Exercise Specialist (CES) certification and an overview of the NASM Performance Enhancement Specialist (PES) certification. The DVD is an excellent resource for personal trainers who want to learn more about program design, safety, and injury prevention.

Personal Fitness Trainer Fairfax Va

The role of a personal fitness trainer is to motivate and guide their clients to achieve their health and fitness goals. A personal fitness trainer must have a comprehensive understanding of human physiology, biomechanics, and nutrition in order to create safe and effective exercise programs for their clients. They must also be able to provide instruction and feedback on correct exercise form and technique.

Many personal fitness trainers have certification from nationally recognized organizations such as the National Strength and Conditioning Association (NSCA) or the American College of Sports Medicine (ACSM). Certification demonstrates that a personal fitness trainer has the knowledge and skills necessary to provide safe and effective exercise programming.

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If you are looking for a personal fitness trainer in Fairfax, VA, please contact us today. We would be happy to discuss your health and fitness goals and help you find the right personal fitness trainer to help you achieve them.

Fitness One Personal Trainer Price

List

-Initial Consultation and Fitness Assessment ……………………… $60

-1 Hour Personal Training Session ……………………………………….. $50

-10 Half Hour Personal Training Sessions ………………………….. $450

-5 One Hour Personal Training Sessions ………………………….. $250

-1 Month Unlimited Personal Training ………………………….. $350

-3 Month Unlimited Personal Training ………………………….. $990

-6 Month Unlimited Personal Training ………………………….. $1800

-1 Year Unlimited Personal Training ………………………….. $3000

Fitness Flyers Personal Trainer

provides fitness flyers, personal training and nutrition services in the Orlando area. We are a small business that takes a personal interest in each of our clients. Our focus is on providing quality services and helping our clients reach their fitness goals.

Our fitness flyers provide information on our personal training and nutrition services. The flyers provide details on our services, pricing, and what to expect when working with us. Our personal training services are designed to help our clients reach their fitness goals. We use a variety of methods, including strength training, cardio, and nutrition counseling, to help our clients get in shape.

Our nutrition counseling services are designed to help our clients make healthy choices and reach their fitness goals. We provide information on healthy eating habits, portion sizes, and how to make healthy food choices. We also offer nutrition counseling services to help our clients lose weight or maintain their current weight.

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Our fitness flyers are a great way to learn more about our personal training and nutrition services. If you are interested in getting in shape, contact us today to learn more about our services.

Rock Fit Personal Training

is a company that provides personal training services in the St. Louis area. We are a small business that takes pride in providing quality services to our clients. We specialize in helping our clients reach their fitness goals, whether they are beginners or experienced athletes.

Our trainers are certified professionals who have the knowledge and experience to help you achieve your fitness goals. We offer a variety of training options, including one-on-one sessions, small group training, and boot camps. We also offer personalized nutrition counseling to help you reach your fitness goals.

If you are looking for a personal trainer in the St. Louis area, Rock Fit Personal Training is the perfect choice. We will help you reach your fitness goals and achieve your desired results. Contact us today to learn more about our services!